A government scheme is giving citizens cash for spending time with a good book. We ask behavioural scientists whether it’ll help make the habit stick.
September 18, 2026
- The Guardian
Before buying that new gadget, take stock of what you have and need.
September 18, 2026
- The New York Times
New York Times Crossword solvers can’t seem to agree about this feature of the game.
August 17, 2026
- The New York Times
Whether it’s a birthday, mid-year or a Monday morning, psychologists say that these “fresh start” moments can make us more motivated to change our behaviour and more likely to pursue our goals.
July 6, 2026
- BBC
Habit-stacking, a technique that’s gotten a lot of attention in recent years, can create a structured and effective routine when motivation alone isn’t enough.
April 26, 2026
- The Washington Post
The 75 Hard challenge requires two 45-minute workouts every day for 75 days.
March 21, 2026
- CNN